Posts Tagged With: uncw running

I Signed Up For What??!!

You know when you sign up for a race and it sounds like a really good idea and how awesome of a training event it will be for a bigger event and then the race gets really close and then you wonder what the hell you were thinking when you signed up for it? Yeah, that’s me this week. A long time ago, when it sounded like a great idea, I signed up for a double sprint tri that takes place this weekend. And I’m really scared to do it. Why? Because the swim is in the OCEAN, y’all. The friggin ocean. I saw the ocean yesterday, and it was angry. Yes, Ana was passing through, giving us all her Mother’s Day finger, but the ocean is not something that can really be predicted nor tamed. At least not by me. I can barely swim in the waterway when it’s windy without getting a face enema, so I really don’t know how this race is going to play out. Well, I did read the participant list, and I know I’m going to do so awesomely well and place in my “Masters Novice Female” category. The fact that I’m the only one signed up in that category is of no significance, mind you. I’m going to kill it. Unless it kills me first. Let’s say I’m trying to find every possibly way out of NOT doing this tri, but the only response in my head after I think of a completely logical reason (such as DEATH BY DROWNING), my mind just tells me to shut the hell up and quit being such a wuss. I’ll keep trying.

So how IS everyone, anyway? I’ve been in my fundraising, “secret surprise”, dog-fostering, and long bike ride on the week day haze.

Some of my Stride boys with our fabulous MC, Colin from It's Go Time

Some of my Stride boys with our fabulous MC, Colin from It’s Go Time

Speaking of the fundraiser I’ve been telling you about, let’s say the ONLY thing that could have been better was about five degrees shaved off the temps. The kids were supposed to run for 20 minutes, but we backed it down for time constraints, but I think we really would have had to anyway or we’d still be peeling those melted elementary school kids off the concrete. So far, we’ve raised over $2000 to help save the UNCW running programs, and we have this week to get in the rest of our donations. I’m planning to take the coaches a “big check” early next week. The event went off without a hitch, and everyone had a great time in the process. Lots of the athletes came out to support our little runners, running with them, cheering them on, and even doing their hair.  It was a great thing to see come together.

UNCW Runners with just a few Girls on the Run and Stride runners

UNCW Runners with just a few Girls on the Run and Stride runners

I had a foster dog for a few days last week, and it wasn’t all fun.  The poor thing had an allergic reaction to SOMETHING, and he just couldn’t stop itching. I took him to the walk-in vet the morning after I picked him up (and he kept me up half the night pacing and itching), and a strange series of events led him back home.  It was really meant to be, since it was by a total chance meeting with someone at the vet office who KNEW how to reach his owner, a family who had been looking for him for two weeks. He is a 14 year old beagle named Walker, and I was able to get him back to his people on Friday evening. Good times.

Walker the old fossil dog.

Walker the old fossil dog.

Some of you probably heard something about this little tropical storm called Ana who decided to blow through our area this weekend.

"Hi, Ana! Wish you the best! Now leave."

“Hi, Ana! Wish you the best! Now leave.”

In order to get my long bike ride in, I decided to complete the ride on Friday morning since my in-laws were staying with us and Saturday was predicted to be a washout. I love to listen to loud music while I bike, so I figured it would be best to do this before they got to the house (and not when the family was trying to sleep – I’m courteous that way). I knew it would take a lot, mentally, to get this done, but I figured it was time to just grit my teeth and bear it. My legs screamed at me, probably because I did some harder interval work during the week, but I pushed. I can’t say the trainer is the equivalent of riding on the road, but it was a great long bike, my longest on the trainer and longest of this year. 56 miles in 3 hours. Done. The fastest I’ve ever been able to go. I learned a lot about my bike, how to adjust my gears, and that it’s only going to get harder from here, so just quit being a pansy ass and get to work.

56 miles in 3 hours. Whew.

56 miles in 3 hours. Whew.

On Saturday morning, I needed to get another workout it, so I decided to hop on the old bike again and got an hour in at an easier pace. My legs were tired, but I felt good. We slept in, so it was late, and I skipped my post-bike run.

When I got up on Mother’s Day morning, I looked at the radar and saw my chance at a run, which is really all I wanted to do that day. It would have felt incomplete had I not been able to run, so I got my 4.25 miles in and came in not long before the first monsoon started.

It rained A LOT for a while.

It rained A LOT for a while.

Mother’s Day was a very nice day, and I hope all your mother bloggers reading this had a special day. I don’t know why, but I’ve seen a lot of negativity regarding Mother’s Day this year. To me, it’s just a day we set aside to tell our moms how much we love them, do something a little special for them (and ourselves), and pay tribute to those mothers we may have lost. My motherhood is not the end all, be all, of me as a person, and I don’t let my identity get all wrapped up in just being a mother, which is probably why I don’t feel too guilty when I do other things outside of parenting. I am a person as much as I am a mom, and I want my kids to see that I have a valuable life besides being their mom.  It can be difficult since I am a stay-at-home mom with kids in school, for sure. Seeing the Mother’s Day backlash was sad. I think it’s a great day to celebrate, just as a birthday is. So celebrate away.

That being said, I’ve got sort of an interesting week ahead. I have a lot of work and research to do, and I’m taking it more easy with this pesky triathlon coming up. Our end-of-season race for my Stride kids is Saturday, so I’m hoping to pull out a 22:00 5k if I can. Hopefully the weather will cooperate and the humidity will decrease a little from the 8,978,409% current reading. It’s humid, people. Even the mold is moldy.

Have you ever signed up for something thinking it was a great idea and then question your sanity the week before that event?

 

Categories: coaching, iron distance, ironman, ironman florida, kids, marathon, open water swimming, running, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , , , , , , | 6 Comments

Off to Nashville to RnR

Although I’m not technically off the grid, but I’ve had a lot of stuff (do you like my descriptiveness right there?) going on lately so am off the WordPress grid I guess. I don’t want to be all like “I have a big announcement”, but I have some really big and good news to share, but I’m not quite ready to share it yet. It’s taken up a lot of my time and Three Buck Chuck money, but I’m so excited and am impatiently waiting for the right time to talk about it.

The “big announcement” work is being paired with, but not really associated with, a big event I’m coordinating at my son’s school for the Stride (elementary running group I coach) community service project that seemed to have taken on a life of its own. To make a long story short, here’s the gist:

1) UNC-W decided to shut down their running programs but gave the community a few months to dig up $250,000 to save it for a year. Crap.

2) I do not like #1. At all. And I wanted to do something about it. Because it’s crap.

NO! Do NOT eliminate running programs!!!!

NO! Do NOT eliminate running programs!!!!

3) I wanted the Stride kids to know that they are empowered and they CAN make a difference to someone by taking action. Sometimes when you don’t know what to do, you can always run.  And sometimes people give you money to run. Because we give a crap.

4) We are having a school running event to raise money and awareness about #1. Not just the Stride boys, not just Stride and Girls on the Run, no, the entire student body was invited to participate to raise money for our event, complete with an MC, the athletes and coaches from the affected programs, and possibly the school mascot himself, Sammie the Seahawk.  We will even be discussed in the local paper in a story about ways the community is coming together to save the running teams. Because cutting them is a bunch of crap.

5) It takes a lot to coordinate the above, especially when you are not a part of the school staff and you really have no idea how many people will be participating. No crap.

So many emails, phone calls, newsletters, and Costco trips to handle, but I’m loving it. Our event will be on May 4th and I’m hoping the kids have a great time, raise a lot of money, and inspire someone to give the remainder of the funds required. Ok, the last one is a pipe dream, but if you don’t ever dream it, chances are, it won’t happen, right?

And if any of you reader is so inspired to donate any amount, please comment with your email and I will be glad you send you the info. K? K. It’s tax deductible, too. Bonus.

Now that THAT is done, my IM training has been going really well. I feel like I’m sort of spinning my wheels a little (pun totally intended) since I don’t have a schedule of workouts to do, I just do what I can on the days that it works for me. Since swimming is my weakest event, I’ve gotten in the pool and swam 2000 yards twice in the past two weeks, which is almost half the distance in the IM event. I think it was a good sign that I was thinking of food instead of form during the swim.  I have many months to grow that distance, and open water season starts next week. I’m seriously ready to tackle the waterway, the ocean, and all the swimming I can in any condition. Well, maybe not the “bacteria warning” days. Speaking of crap….

Trails at Poplar Grove Plantation.

Trails at Poplar Grove Plantation.

I had a nice 51 mile bike ride followed by a 5 mile run on Sunday. There were only two sub-20 mph bikers so at least I met someone really cool out of the deal. I was one of the sub-20 mph bikers, by the way. It felt good on the bike, but I was lacking for nutrition on the run. I pushed myself and finished up faster than when I started, so I was happy for that AND for seeing the little bitty snake in my path on the run. I didn’t even scream.

You'd think the thing was 12 feet long and two feet tall the way I walked around it.

You’d think the thing was 12 feet long and two feet tall the way I walked around it.

I’ve been doing speed work and hills, so when I start back with my training group in June, I won’t get shin splints. My friend and I ran 800’s the other day, and it’s funny when you realize you’re faster than a few months ago. The first set of 800’s I did in January were at 3:30, and I pushed for those, and I was really super happy about it. Fast forward to this week, we ran them in 3:21, and I think we could’ve gone faster. Probably 5 seconds faster. That’s progress. I guess when you’re running mile repeats in 7:00 over the course of marathon training, your 800’s should be quite a bit faster, right?  Of course, my thought process turns toward the run in my Ironman. I dream of having a 4:00 race (the running part). I know that’s probably insane, but hey, why not make that a goal? That means I have a TON of biking to do and a TON of running to do. But it’s doable, and I want to make my way back to Boston. I already have my next race planned.

Nashville, here we come!!

Nashville, here we come!!

This weekend, I’m doing something that I’ve never done. I’m taking a trip with a bunch of ladies and we are going to par-tay this weekend in Nashville. I’m running* the Rock ‘n’ Roll half marathon on Saturday, which will be interesting since I’ve only done one run of any substantial distance since the marathon. Oh well, my friend is going to run with me, so it should be fun. I hope, anyway. We are celebrating the friendships and going out on the town in Nashville, a city I have never visited. I’m super excited and may come back with a truck load of stories to tell. Wish me luck on the race. We have an open water swim planned for Sunday, so hopefully the weather will cooperate for the race and swim. If not, I’m sure we’ll deal with it just fine. I really enjoy the RnR races and I’m sure this one will not disappoint!

Have you been on a ladies/gentlemen trip before? Do you like Rock ‘n’ Roll races?

*I am running the race but MY name will not show up in the results, if you know what I mean.

 

 

Categories: Boston Marathon, coaching, interval training, marathon, marathon training, open water swimming, qualifying for boston marathon, running, running buddies, swimming, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , , , , , | 10 Comments

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