Posts Tagged With: myrtle beach marathon

18 Miles, A Smile, and A Relay

Yesterday was my longest run in over a year. Training Peaks (Coach Kristen) said to do 2.5 hours with this after warm-up: 4 x 15 min at 7:50-7:55 pace then 1 minute walk and 9 minutes easy after each; finish strong.   After a week of cold and more rain, it was beautiful out. Here’s my view on the drive to Wrightsville, where my nice long route (complete with a water fountain so I don’t have to carry water) is.

On my way to run. Yes, I pulled over to take this picture.

On my way to run. Yes, I pulled over to take this picture.

I tried grits as a pre-run meal, as opposed to a banana and oatmeal, just to shake it up.  This is the time to try different things, so I figured I might as well. They sort of sat a little heavy, so I think I’ll stick with my normal oatmeal and banana.

I started out at an 8:15 pace and knew I needed to cool it a little or I’d burn up since I’ve been in heavy training mode since the Myrtle Beach 1/2. Well, I didn’t cool it and I was sizzling, almost close to burning up at the end of my 2.5 hours, er, 18 miles.  I was SO close to 18 at 2.5 hours so I went a whole two minutes over to get to that mile mark. I can’t imagine any other runner does that, hmmmm?

During the first half of the run, I was in a happy place. Things were feeling good, but I noticed my Garmin was all over the place. At one point during a pick-up, it read 8:15, but I knew it felt faster. I maintained the pace and all of a sudden, Garmy said I was going 7:40. WTF? Really? Most of the pick-up times averaged 7:30-7:40 instead of the prescribed pace, and I knew I would be EXHAUSTED when I was done, but I kept with it for most of them. I marveled at the fact that some people run marathons at that pace, and they run marathons at much, much faster as well. I just can’t imagine.  I finished as strong as I could, but I did utter a few swear words near the end. I realized my new shoes were going to be too narrow to keep and that I have a new irritation, a spot that’s hard to identify, so I’ll call it the “inside of my Achilles but not really my Achilles but near that and my ankle” spot. Calling doctor to get in for any manual therapy he can do to help the mystery spot. And for an adjustment to be sure I’m running straight. That always helps.

I also noticed there were a lot of GRUMPY people out and I didn’t get it. It was beautiful out, they were at the beach, what is there to be grumpy about?! You may wonder why I knew they were grumpy??? Well, I don’t know how many people I passed who didn’t look at me, didn’t acknowledge my existence, didn’t say one word, blink, stick their tongue out, NOTHING.  It was almost as bad last week. I always at least try to look at people when I pass, say “good mornin'”, smile, or put my hand up a little just to show I see them. Sometimes when I’m at the end of a pickup, all I can muster is a “hmmtpfht” or a smile that probably looks more like I’m trying not to pass gas, but at least I try.  I passed tons of people who didn’t flinch when I said “mornin'”. Nothing. Nada. Zip. Zilch.  I even passed someone from my running group, a fellow blogger, who didn’t even look at me, just kept on a going.  What the heck?!

I beg of you, use your runnerly manners and just acknowledge people when you pass. Blink hard at them, say “eh”, put your finger up (even the middle one since then at least that’s some form of communication), SOMETHING. What I started doing was when I passed someone who was a big huge Grinch, I stuck my tongue out and made a sour face after they passed by. It made me laugh and it was my way of getting back at them.  Don’t let that be YOU.

Once I got done running, I stretched in the parking lot and headed home for this:

Starbucks coffee and a 49 degree cool down.

Starbucks coffee and a 49 degree cool down.

I was achy so figured this would help, but then I took a 200 degree shower for three hours. I didn’t hear of a water shortage in my area, so that’s good. I did tons of stretching and have done more again today to work the kinks out. Now I get to go shoe shopping again since both pairs are just too narrow. I’m trying not to freak out because Boston is in SIX WEEKS!!!!

Next week is a big test for me.  I’m running two legs of the Quintiles Wrightsville Beach Marathon Relay, which is right around 16 miles, at marathon pace.  I’m nervous based on how I felt yesterday, but I have two days off this week, only one speed workout, and won’t do pick-ups during the race.  My goal will be to keep a steady pace and to feel good when I’m done. This is a pancake flat course, so it will be much, much easier than Boston, so here’s hoping it goes as planned!  I’m working on pre-race fuel to make sure I feel good and don’t have any GI issues like I did in Myrtle.

Happy training!!

Categories: Boston Marathon, marathon, running, training for marathon, Uncategorized | Tags: , , , , , , , , | 5 Comments

Myrtle Beach 1/2 Race Recap

Race weekend started just after noon on Friday.  My sister picked me up and we headed 90 minutes south to Myrtle Beach.  The first thing we did when we got there was go to the convention center to pick up our race packets.  The expo was set up nicely and pickup was easy.  Sis was racing the 5k that evening and I was racing the 1/2 on Saturday morning.

The 5k was pretty awesome. They had glo sticks and glasses, plus glowy alien antennas for the participants to wear. The music was great, the finish line was lit up with neon lights, and my sister rocked her race.  We were off to a good start!  We went to Liberty Steakhouse & Brewery so I could get my pre-race burger and her a post-race meal. Yum.

Having a little fun before the 5k.

Having a little fun before the 5k.

I was watching the weather forecast closely the entire week and just Thursday, all of a sudden, there was a chance of rain. I had been running in the freezing cold rain for the past week, so it’s ok, but I was just tired of it and didn’t want to have to deal with rain for a race.  When I got out of bed at 4:45 am on race morning, I immediately checked the forecast and thought this: “FUUUUUUDDDGGGGGEEEEEE”  when I saw this:

Um, yeah, we were going to get wet.

Um, yeah, we were going to get wet.

I was pissed. Really? Of all the $hitty weather we’ve had the past few weeks and then we get THIS to race in?  I can run and race in the rain. I’ve PR’d in the rain before. But it sucks, makes it less likely/more difficult, and I wasn’t prepared as I totally forgot my poncho. My main concern was to keep my shoes dry and I had no way to do that, PLUS we were running from the hotel to the start. Oy. My head was spinning with swear words but I maintained my calm.  There’s nothing you can do about the weather, so there’s no reason to let it ruin your race.  It is what it is, right?

There were three of us who were going to run from the hotel to the start line together, so we gathered our flimsy little garbage bags and posed for a picture while we all had feelings of dread as we watched the cold rain fall.

Me, Kristen, and Wendy

Me, Kristen, and Wendy

We ran to the shelter of a gas station that was conveniently located right by the start line.  We waited there until just a few minutes before the race started and then headed to get our place at the start. My PLAN was to get to the start line 30 minutes before race time so I could use the bathroom.  You runners know what I mean when nerves get to you and many times, you just have to go. And to those of you (not me) who drink coffee, wow, you go A LOT 🙂  I really don’t know how you do that.  Anyway, I didn’t get a chance to hit the can before the race would start so as I was standing there, all of a sudden, I needed to go. I decided that I would just go with my pre-race mantra, “Never trust a fart”, and suck it up, so to say. Thankfully that didn’t backfire on me, no pun intended.

Evidently there was an elephant at the start, but I couldn’t hear nor see anything that was going on and all of a sudden, they were counting down from 10 for the race to start. I started my music and got ready to go. The 1/2 and full marathons started at the same time but at different lanes of the road, so that decreased the crowding.  I thought it would be a slow start, but I found that I was at the pace I wanted right from the beginning and didn’t have to dodge a lot of traffic.

Thankfully, the rain stopped right before the race started, and I was very careful to avoid stepping in any puddles. My shoes were slightly wet, but I didn’t feel it was going to be an issue.  At about 1.5 miles, we turned into the wind.  And this was no breeze either. I’m guessing at the time, it was a good 15 mph sustained and gusts up to about 30.  After about three miles, I had kept my pace of about 7:45, which was :10 faster than my race plan. I was good with that.  My breathing felt good, legs were strong, and at that point, I knew I was going to PR, it was just a matter of how much.  My mind wouldn’t focus on my music like it normally does, and I found myself distracted.  By what, I don’t really know, but I was irritated. The wind was annoying, the guy who’s spit blew onto my leg was annoying, the ocean wasn’t pretty, the girl who passed me and then went right in front of me to just slow down annoyed me, but the girl who had spare change jingling in her pocket made me the maddest.  Why on EARTH do you need spare change in your pocket while running at least 13.1 miles? I don’t get it. I almost pushed her.

Around mile 6.5, we turned and were gifted with wind at our backs.  It was great. My pace decreased slightly and when a gust of wind blew, I let it take me.  At some points, I was at a 7:10 pace, which made me feel very happy.  As happy as I could be for being unnecessarily grumpy anyway. I was trying to do the math to see about where I would finish, but I didn’t know what a 1:44 half pace was, so I didn’t know how much leeway I had.  I used how many minutes/seconds I was under an 8:00 pace.  That used up some time since still, I just can’t do math well when I run.  It only took me about five minutes to figure out what 8 x 8 was and be comfortable with my answer.  (It’s 64.)  I knew my pace was decreasing since the “leeway” I had for under an 8 minute mile was increasing.  I wondered if I was close to a sub-1:40.  I gave it as much as I felt comfortable giving that race.  My knee was bugging me, my calf was a little tight, and I felt a different kind of hot sensation on the ball of my right foot.  Was that a blister forming?  I’d never had one but I hoped it wouldn’t cause any pain before the race was over.

At mile 9, I was spent.  I was going under my planned race pace, but I knew I needed to keep going or I’d have regrets. I got my Gu with caffeine out and ate most of it.  THAT had to be fun to watch.  I bet I looked like I was either going to gag or barf, or gag THEN barf.  But it got most of it down, just so I could have a little sugar for the remaining four miles.

“Come on, Kelli, you’re doing it, you’re pushing yourself harder than you’ve ever done before, you knew it wouldn’t be easy, you’re strong, you CAN do this, make yourself proud, make all your training worth it.  Right Now.  This is your moment, this is your race, don’t regret your decisions now.”

Somewhere between mile 11 and 12, we had to turn into back into what had to be a 30 mph wind and head to the finish.  I felt the energy just being blown away by the wind.  My pace slowed and I was royally pissed that I saw an 8:15 for my current pace.  I tried, I pushed, I said “shit” about a hundred times as I fought into it.  “Do NOT let this MFing wind beat you now.”

Almost at the finish.

Almost at the finish.

I turned the corner to the finish line and saw the official race clock turning over to 1:40.  I knew I wasn’t going to be making that ultimate goal of a sub 1:40, and it pissed me off. The MFing wind. BUT, I was thrilled though, to accomplish a big PR (about a 4 1/2 minute PR) and race the half in 1:40:15.  I finish 6th of 284 in my age group, 41st of 1623 females, and 180th overall of 2893 runners. The training was working, was worth it, and then I cried, partly in happiness, partly because I missed 1:40 by a sliver.  Competitive, aren’t I?

PR 1:40:15

PR 1:40:15

So a few days post-race, I feel that I would totally do Myrtle Beach again. The route wasn’t really too boring and the weather, well, the weather is just the weather. The race was what I consider to be expensive for a 1/2 marathon, but the swag was good and it appeared the post-race setup was really nice (We left before we could really enjoy it).  They had warm chicken noodle soup for us cold runners, lots of food offerings, sports drink, water, chocolate milk, and some other things that I didn’t pay attention to. I think there was a band and they gave us tickets to the post-race party at the House of Blues for that evening. We were cold and wanted to head back to the hotel, so we finally made it back, and it was just after 9:00 am. Wow, what a day already!

I look back at the race and feel that I did what I came to do. I probably could have pushed a little harder, but I didn’t want to hurt myself.  This is not my “A” race, it’s a prep race for Boston.  I learned to not eat late and not give myself enough time to truly wake up before having to head to the race start.  I also learned that we can give our runner power to the weather if we choose.  It was truly terribly windy (so thankful I didn’t run the full marathon), but I came out and conquered my goal.  I didn’t let it mess with my head.  The owner of my training group, Without Limits, actually won the full marathon with a PR in 2:30:05.  That just goes to show that you can accomplish amazing things when you may not expect it; however, you must still believe in yourself and just go do it.

Today is Monday, and I had an 1850 swim on schedule. I did NOT want to do it.  I woke up with a sore throat, was physically tired, and well, didn’t want to deal with the water aerobics people (sometimes the perfume is gaggingly overwhelming). But I also realized that had I skipped workouts prior to Myrtle Beach, I wouldn’t have been as successful.  So I got my gear and headed to the pool. Performances like Saturday’s don’t happen when you skip your training.  No excuses, no fear.

My Medal

My Medal

View before my 5 mile recovery run on Sunday.

View before my 5 mile recovery run on Sunday.

Categories: Boston Marathon, marathon, running, training for marathon, Uncategorized | Tags: , , , , , , , , , , , , , , | 9 Comments

Race Flashback and A Tip for Other Runners

My first marathon was the Myrtle Beach Marathon way back in February of 1999.  Since I’m returning to “The Beach” on Saturday for my 1/2 marathon, I thought I’d share my #1 tip in marathon running that I learned when I ran that first marathon, 15 longishly short years ago.

It’s amazing how young I was when I ran that marathon. And it’s amazing how dumb I was about training too. Yes, my view on running was different back then, but I so totally wasted my youthfully fast running potential.  I think back and wonder what I could have done had I trained and gone for time goals.  I was so fresh and injury-free.  Sigh.  My only goal back then was to finish a marathon.  Never in my wildest dreams would I have thought I would become a tried and true marathon addict and end up qualifying for the Boston Marathon.  So I didn’t take it too seriously back then, but I did do the work… sort of.  My training consisted of running a little bit (I had no way of really measuring since Garmins weren’t around, that I know of anyway) during the week and then running a long run on Thursdays, up to one 20 miler.  I didn’t do any tempo or speed work, and although I knew of the word fartlek, I wouldn’t have known what it really was.

I don’t remember a lot of details about that first marathon, but one certainly sticks out.  I was with a group that included my husband-to-be and my sister who were doing the marathon relay, and we were hanging out in the parking lot – doing what I do not know. I remember the National Anthem playing and saying something like, “Shouldn’t we get to the start area?”  We meandered over there and I knew I needed to pee again before I started running, and while I was IN the port-a-jon, the start gun went off.  Oh crap! (No pun intended.) I remember feeling like I missed a pretty big moment and that I was screwed, but I had a chip timer (I think one of those clunky ones on my shoe) so it really wasn’t a terrible deal, but I scurried to the back of the pack. Whew! Made it.  It is not good to feel as if you’ve actually missed your race, so here it is, my #1 tip for racing: Don’t be in the bathroom when the race starts. D’oh! And if you’re wondering, I’m still a little scarred from that experience and I will never, NEVER be in a bathroom when a race is close to starting. EVER.

The only other thing that sticks out in my memory is that the course past the half marathon split was boring.  BOR-ING.  I got sore along the way, which is pretty much a given for any marathon, and I remember the weather was nice.  That’s about it.

1999 Myrtle Beach Marathon

1999 Myrtle Beach Marathon

I don’t know where that picture above was taken along the course, but look at that oversized cotton shirt!  What IS that? Does it actually say, “SPRING BREAK” on it?!  I’m probably wearing cotton socks too! Wow.  But no matter the fashion blunders and location errors when starting the race, I was so proud to finish my first marathon in 4:37.  I still am very proud of that.

Just for kicks, look at the picture that was taken a year later when I was running the marathon relay.  What the HELL is the race bib doing that high and why didn’t someone make me lower it???

This is just a mess.

This is just a mess.

So as I sit here watching icy tree branches fall while I ready my race playlist and make a list of supplies I need to take with me to Myrtle Beach on Friday, all I know for sure is that I will NOT be in the port-a-jon when my race starts on Saturday.  Wish me luck, I’m hoping for a PR!

Anyone else make blunders before a race?

Categories: Boston Marathon, marathon, running, training for marathon, Uncategorized | Tags: , , , , , , , , , | 6 Comments

Why I Can Buy Pink, Plus a Look Into My Week

THE NEW ADDITION

I’ve been a little out of it recently, partly because I wanted to shift focus on the blog to be more of what I’m doing and a little more involved in my training, but ok, let’s be honest, the real reason is because I saw a picture of a dog on a local rescue Facebook page last week.  “Liking” that page was probably my first step to “the downfall”, but we’ve been thinking of getting a dog after Boston, and I thought I had better willpower than that. (I’ve fostered up to about 20 cats in my house at ONE TIME, so I really should have known better than that. WRONG.)  I saw her picture, and that was all she wrote.  We kept her for almost a week to see if she and the cats would get along.  I wish the cats would appreciate her playfulness more than they do, as they seem to have forgotten what they behaved like when they were kittens. Oh well, she’s awesome, she’s loving, extremely smart, and she fits in very well.  When I get back from my trip next week, Scarlett will be the newest addition to our family.  And bonus – I CAN BUY PINK!!!

dog dog2

Back to the “stuff”……

Saturday will be three weeks til my first goal race, the Myrtle Beach 1/2 marathon. My goal is anything under 1:44 to finally bring me to an OFFICIAL PR for this distance.  I’m nervous.  I’m excited. I’m ready to take this race and bring my all.  I’ve had a few people ask my what my training plan is like, so I wanted to share that. Here goes!

Monday: Swim

Swimming has been one of those things that has required me to test my patience and understanding, something that I’ve rarely had to use made myself use when it comes to sports. If I can’t do something well relatively quickly, I just don’t do it.  That clearly explains why I do not play golf. If I hadn’t wanted to participate in triathlons, I wouldn’t have stuck with swimming.  To say that I like it would be lying, but I’ve found that I like the challenge of it more than I actually like to do it.  I guess it took me 40 years to realize that if you just stick with something and practice, you will generally get better.  D’oh! Swimming is finally becoming “easier” for me, not that it’s EASY per se, but just not kicking my ass every time I do it. Cheers to sticking something out!!!!

My equip before the swim.

My equip before the swim.

Tuesday: Tempo workout with my group.  I had previously never really enjoyed tempo runs, but in the last few months, I’ve come to like them.  A lot. Maybe it is the challenge of it, the endorphins after I’m done, I’m not sure.  But I know that these workouts are key in my race performance, so maybe that’s part of it.

Wednesday: Yoga and strength.  I can do strength all day, but I hate yoga.  I asked my coach to add to my schedule or I would find ANY REASON to get out of it if I just said, “Oh I need to do yoga so I’ll fit it in somewhere”. I hate the flexible people that can bend themselves into a pretzel. Nothing personal, but I can’t do anything similar, so it’s just annoying.  I’ll certainly do what I need to do to improve my running, stretch every muscle that I have in my entire body, and well, try to improve my actual flexibility.  Maybe it’s like swimming: the zillionth time you do something, you’ll see improvement.  So maybe in a few decades, I’ll be able to do a real “fold”. Sigh.

Thursday: Speed work at the track

I’ve been in love with track work as soon as I started doing it, probably four years ago. I don’t know what it is, but I enjoy the challenge, the pushing, the everything about it.

Friday: OFF!!! But I do have a little strength work….

Saturday: Short(er) and typically easier run.  Sometimes I’ve given a distance range to do, say…3-4 miles, but I always do the higher number.  (By the way, I’m relatively competitive.  I betchya you other competitive people didn’t know that already! Ha!) I can enjoy these runs more and generally run from home and look at the waterway that’s about 1.5 miles away from the house.  I know what’s coming the next day, so I really do enjoy these days.

Sunday: Long run.  These runs have varied in their length and intensity, but I’ve enjoyed the challenge of pick-ups in the middle, running with a group from my group ( I guess that makes me a groupy, right?!), and again, I think it’s the challenge that gets me the most.  It keeps me interested, I run no matter the conditions, I run because I know to NOT run would be to leave out a piece of the race puzzle.  I’m not willing to do that anymore, to sacrifice an outcome that I want later because of how I may feel today.

I was kindly advised that my workouts will be changing after the Myrtle Beach race.  By whom, you ask? Well, after training myself several times, I decided that I wanted to go full force and have a coach.  I belong to the running group, Without Limits, and I have a training plan that has been specifically designed for me.  It does cost a bit, but after training myself on other people’s plans, I wanted to bring the level up a notch.  I never knew exactly what pace to run at, and I didn’t know how far to push myself.  There’s been injury and then the desire to do triathlons as well, so I figured this would be as good of time to have a coach as any.  I’m very glad I chose this route considering how my training has gone (injury and then definite improvement in speed and then there’s that swimming thing that I mentioned above) and it’s one of those “no-brainer” things.  I never have to worry about what I’m doing and how fast, as I’m just told, then based on my feedback, I get my next week’s workout.  I know I can’t do this for every race, but I wanted to step up my game, and give the Boston Marathon my best shot, so here we go! I would recommend this for anyone because it gives you more insight on what you maybe doing or not doing, and in a social aspect, it’s great to have running buddies to push you!

So that, my friends, is the making of my week of workouts and where I get them. I have one day off per week, but I’ve never felt like I’m burned out, I’m too tired, that I want another rest day.  Actually, I enjoy the variety and the social interaction, the daily challenge of it all. I have a race in just a few weeks, a race that I plan to test my abilities and training, and I believe that everything that I’m doing will lead up to an outcome that I can be proud of: my absolute best effort.

Categories: Boston Marathon, iron distance, marathon, running, swimming, training for marathon, triathlon, Uncategorized | Tags: , , , , , , , , , , | 2 Comments

Looking Back, But More Importantly, Looking Forward

Over the last few weeks, I’ve seen a lot of people look back on 2013 to review the highs and lows.  I’ve seen a lot of people look forward to 2014, carefully planning out their goals and events to run or ‘tri’.  While I can easily partake in the reviewing, I must take the unusual path regarding the planning.  My husband can vouch for the fact that I’m perfectly fine doing something until either everyone seems to be doing it or someone TELLS me to do it, and then you’ll see my heel marks in the dirt all the way.

First, let me look back on 2013.

It started off with my best and worst marathon, all wrapped up in one race, the Houston Marathon in January.  When race day approached, I felt I could have trained a little better, prepared myself a little more. I’ll never know if that would have changed the outcome of the race, but it’s a feeling I didn’t like, so I chalk it up to a lesson learned. The race itself was my fastest and strongest race, even though it started in a downpour that let up to rain for nearly the first ten miles. I have to include the mental meltdown that occurred while walking/running/freaking out while heading to the start corrals, most likely caused by knowing I was going to 1) run a marathon 2) run a marathon with rain and wind and 3) need a bathroom.  This meltdown included crying, yelling, thinking the world was coming to an end, and then finally, laughing as I hovered my poncho and four other layers over my shoes to keep them dry as I waited in line to use the port-a-jon while it was absolutely POURING rain. I remember thinking or even saying, “WHO DOES THIS?” and looked around and realized that several thousand other people were doing it and were just fine.  It diverted my attention from the previous list, and looking back, it was pretty funny.  Totally unnecessary, but funny.  Another lesson learned: Don’t freak out. No matter how much you think you need to, just don’t.  I ran my best race and finished with a BQ in 3:43:18.

After my BQ run at the Houston Marathon

After my BQ run at the Houston Marathon

In the spring, I ran just for fun, and even ran a mud race for the second time. Fun.

In May, my husband took a job that would move us from southern Texas to coastal North Carolina over the summer.  This was a dream come true. My sister and I would live less than a mile from each other.  I kept on running for sanity and in August, began training with the Without Limits team.  We slowly settled in our house, but I think we are still shell-shocked from making two huge moves in two years with our two kids and four cats, including buying and selling our houses.

In September, I developed excruciatingly painful shin splints, so I had to make adjustments to my marathon plans, defer my entry to the 2014 Houston Marathon, and even the Myrtle Beach Marathon as a back up.  Lots of doctor visits and cross-training later, I’m finally healthy.

During that time when I was dealing with the injury, I was able to submit my entry into the Boston Marathon.  After waiting TEN excruciating days for the registration period to end and for the BAA to verify times, I found out I got in by a mere four seconds. Par-tay.

In October, I was on the Beach 2 Battleship 1/2 Iron Distance on the Hells Bells relay team.  I ran the 1/2 marathon, which was pretty much, the perfect race, even with injury and feeling like crap that morning.  According to my watch, I was able to run a PR at 1:44:11.  My sister swam and our friend, Wendy, rode the bike portion. What a great time!!!!!

Me, Wendy, and Randee after the B2B relay

Me, Wendy, and Randee after the B2B relay

I started swimming this fall so I could start doing triathlons in 2014.  That has been an experience and let’s say that swimming is teaching me patience and perseverance. Not many things besides motherhood can do that.

I was able to run two of my 2nd fastest 5k races this fall and win the masters female division.  That was cool. Being 40 ain’t that bad!

I started “real” training for the Boston Marathon just a few weeks ago, and we are now 16 weeks from race day. As I leave 2013 behind, I look for this race to be the race of all races. I don’t know how I will perform, but I’m setting myself up for success. The thing with marathons is that each one is it’s own organism.  So much can go wrong and so much can go right along the way, and you can have bad outcomes with all the training and preparation in the world.  You can even have a good outcome when things have gone wrong along the way.  I am not pinning all my hopes on this one race, because it’s more about the experience than the actual time on the clock when I cross the finish line.  Let’s be honest here though. Of course I would love another qualification, but really, marathons aren’t going anywhere, and I feel very lucky to just be a part of the field for the 2014 race. My family will be there to celebrate with me, and we are going to soak up as much of Boston as we can.  We already have tickets for the Red Sox/Yankees game.  I get butterflies when I think of our trip to Boston.

To help prepare for Boston, I plan on running the Myrtle Beach 1/2 marathon on February 15th and then two segments of the Quintiles Marathon relay totaling 16.2 miles. Racing in prep for a marathon always helps me mentally, plus it’s good to practice the fueling and hydrating strategies BEFORE the marathon.

After Boston, my only plan is to train for and then compete in the Beach 2 Battleship 1/2 Iron Distance.  My husband does NOT believe me when I say that my only goals are to 1) not drown and become shark bait, and 2) not come in last.  I don’t feel it’s fair to put a time goal on myself for something that I’ve never done before.  Plus, I figured there should be ONE event that I do that can just do and not worry about going faster. (This time anyway 🙂  Heehee!)  I admit, I’m extremely intimidated by this goal.  That is probably the biggest factor in me signing up for it, too.

I don’t know what other races I’ll be doing and at this point, I don’t care.  I don’t have it all mapped out, and honestly, for once, it’s a good feeling.  I’m even going to go watch my husband run a 1/2 marathon in Ocean Isle and NOT run, not even the 5k.  He’s supported me through years of running and racing, so it’s time I attend a race as purely a spectator. It’s been so long, and I’m truly looking forward to it!

So, yes, I have some pretty big goals and events going on in 2014, and I have a plan to achieve those goals.  Just last week, I had thought about 2014 and decided that if I don’t re-qualify for Boston IN Boston, I would find a race a few months after that and try again. And again if needed.  Then I thought about how annoying, expensive, and time consuming that would be, especially during the summer, and I changed my mind. I don’t need it this year.  I want to spend time at the beach, our pool, and with my family and friends, AWAKE.  And like I said before, marathons aren’t going anywhere, and I don’t plan to stop running them, so I don’t have to run all the races this year. It’s time to put my best effort into the ones I’m going to do while always remembering to enjoy them when I get there.

Isn’t it really about the journey anyway?

Categories: Boston Marathon, boston red sox, half iron distance, marathon, open water swimming, running, swimming, training for marathon, triathlon, Uncategorized | Tags: , , , , , , , , , , , , , , | 8 Comments

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