Posts Tagged With: first triathlon

2014: Looking Back Before Looking To 2015

2014 was pretty epic. I accomplished and experienced things that I never thought I would or could. I also failed. More than once. I surprised myself with both the successes and the failures. I had a LOT of fun. I met a LOT of people.  Since this is the time of year that we make our goals for the upcoming year, I felt it was important to FIRST look at what the past year held and remember what I learned from those experiences.


Um, heller….did anyone say, “BOSTON MARATHON”??? The mostest epic-est, awesomer-than-anything and favorite part of my year and running life altogether was being a part of the athlete field in the 2014 Boston Marathon. It took me many years to get there, and to realize that dream was the ultimate epic experience. This got the diamond crown.

I got the medal.

I got the medal.


I was able to PR in both the 5k in January (21:13) and the half marathon in February (1:40:15) as a part of marathon training. I was pretty damn happy about those times, too.

I learned how to train my ass off.  During Boston training, I never missed a workout. Ok, I never missed a running workout. Zero. I missed one swimming workout the entire training cycle. ONE. I learned how to be devoted. I learned to not make excuses. I learned that in order to become the runner you want and know you can be, you have to work and work hard. I learned how to go the extra mile. I did that, and I’m really proud of the work I did. I know I was capable of running an amazing race in April, which is almost as good as actually running that amazing race.

Beach 2 Battleship 70.3 – 6:03      I learned about being a triathlete. I looked fear in the face, cuddled with it for a while, let it whisper sweet nothings into my ear, then kicked it’s ass out. I learned how to swim better than I did before, I learned how to open water swim, I learned how to ride my bike in between swimming and running, and I learned how to run after swimming and biking. It was epic. And I’m going to do it again.

Almost to the finish of my first tri, B2B 70.3.

Almost to the finish of my first tri, B2B 70.3. It looks like my knees are stuck together.

I had fun.  Running is really awesome. But it can become competitive for me, and the ability to “just run” a race diminished. So that’s why I decided to do an endurance triathlon. Well, I had one on my radar for a number of years, but I needed to do something different and NOT be competitive. It worked, and I had a total blast training for and competing in the 70.3.

Mott’s Channel Swim – I entered and completed an open water swim race. Pretty proud of that, mostly because I would have laughed until I peed myself had you told me two years ago I would do something like that.

After the Mott's Channel Swim, a 1.3 mile open water race.

After the Mott’s Channel Swim, a 1.3 mile open water race.

The 10×10 Challenge. Ten continuous miles for ten days in a row.  I learned that it’s definitely doable to complete this challenge in July, but not advisable. I can’t wait to do this challenge again. It was an epic feeling and quite the journey in itself. Try it, you just might learn something about yourself.



Coaching. I found that I really love coaching. I’m learning a lot about it, and I know that I want to keep doing it. Being at the 5k with those boys made me feel like a momma hen watching her chicks fly for the first time. It’s a really cool mix of pride, excitement, and nerves.

Here’s the video I made for my Stride boys.


I hate to admit this, but there’s usually something good that comes from failure. I think we all know this, especially as athletes. I’ve had a lot of good things come from the hard work and dedication that I’ve put into my running and triathlon training and races. I’ve also had some pretty big fails. But with a little distance, I can see how the failures have done me good. Dammit.

I’ll start with the little one. I got a pretty big PR (4 minutes) in my half marathon in February. So you’d think it’s all good, right? No, I was pissed. I got a 1:40:15, but I could never see the success in THAT because I was too busy being pissed that I was only 15 seconds from getting a sub-1:40.  I wished I had pushed just a second or two faster, that I had put my head down and gunned it into the harsh wind that met us a mile or two from the finish that totally wiped me out. I wish this and I wish that. What I REALLY wish is that I could’ve forgotten about all that garbage and celebrated the huge success that I DID have. I ran a really good race, and I’m now really happy about it. But my finishing moment was ruined by me wishing I had something better. When you start getting that attitude, that nothing is good enough, it’s time to think about things. And that is what led me to decide for sure to do the triathlon. I KNEW that I wouldn’t be competitive with it. I KNEW I would have fun, that I COULD NOT get all ants-in-my-pants about times and stuff. I knew I needed to step out of the bubble, the one that says you’re never good or fast enough. That was stupid, and that race taught me to not be stupid.

So the next one… it was the epitome of good and bad. The Boston Marathon. Yes, I’ve talked a lot about this, but I think, after this, I’m done talking about part of it. I’ll wipe the bad part out of my memory like wiping the marker board clean.

Running Boston was so awesome, so overwhelming, but I had a big fail. I trained and trained and spent hundreds of dollars on a coach and getting there and all the hubbub that comes with seeing your dream marathon come to fruition. My parents came to see me, my sister and her husband came to see me, my husband and my two kids came to see me. I was ready for the race of my life. Oh, I got the race of my life all right. The race recap I wrote that day describes the race perfectly – It was the Best of Times, It was the Worse of Times. You can read it HERE. It really was the strangest combination of good and bad. The bad was something I didn’t see coming. I thought that it was possible for me to run out of strength because I pushed the race. I was worried about how warm it was too, but when racing, I never felt hot. I wasn’t sweaty. I went for my goal, and I was doing it. I was heading for a sub 3:40 and I only had a 10k to go. Part of my race mantra was “I can do anything for X amount of time”. I was counting down. I was doing it. In freakin’ Boston. That was the best of times.

I can’t remember the exact feelings, but around mile 20-21, I knew something was wrong. I knew I had to stop, regroup, and slow down. I knew my PR was shot, but I was having fun.

Heartbreak Hill area, having a brew with one of the college kids. Most of it spilled out the sides of my mouth, but still, this was fun.

Heartbreak Hill area, having a brew with one of the college kids. Most of it spilled out the sides of my mouth, but still, this was fun.

Then the bobble head feeling started. And the nausea. It all went downhill from there. I barely remember the last part of the race. I knew I had to stop several times so I wouldn’t throw up. And I didn’t truly understand what happened until I became the internet doctor later that night.


Can you see the sarcasm on my face?

Where’s the lesson in this? How can my slowest marathon of seven teach me something? First of all, I’ve never tried harder to finish a race. I could NOT DNF. No. Hell no. So I put on my big girl tights and pulled out every bit of anything I had to finish that race. And it took me almost 5 hours to do it, 75 minutes extra minutes in just the last 5 miles. I had to put one foot in front of the other carefully and consciously. To sum it all up, I had salt depletion dehydration. How did I turn that frown upside down? I acquainted myself with Endurolytes. I thought that taking in salt was just an endurance triathlon thing. Honestly. But I talked to a lot of people, tried them myself, and learned that Endurolytes are pretty damn awesome. I used them throughout the summer, especially during the 10×10 Challenge. I used them during my triathlon. I used them with long runs. And if I learned one thing from the Boston Marathon, it was what salt depletion was and how serious it can be. Oh, and how to help prevent it. Sometimes I wish I didn’t have to learn so many lessons, especially the hard way.


You can always learn something when you look back at your experiences. Whether you learn them right then or have some “delayed learning” like I did, chances are, some piece of information can be available to you at almost any given moment. It’s just up to you to grab it.  Where does this leave me as I look back over 2014?

I’m very proud of the work I did. I’m proud of the chances I took. I’m proud of the fact that I let myself learn things along the way. Sure, I have a tiny baby scar from feeling so horrible during one of the best races of my life, but I’ll go back. I’ll do it again, and I’ll get my moment of glory. Some day. I’ll be patient. I know I have things to work on too. Facing fears and not letting them take over. NOT taking the easy road (swimming only on calm days). Balancing life and athletics.

As I took towards 2015, I know that I’ve got a beast mode full of grit and determination that I have not fully used before. I also have a lot more patience than I used to. What EXACTLY does that mean for me in 2015? You’ll just have to wait and see! Plans post to be coming soon. 😉

Do you look back before you look forward?

Categories: 10x10 challenge, beach 2 battleship triathlon, Boston Marathon, coaching, half iron distance, learning from failure, marathon, open water swimming, running, running buddies, running challenge, running streak, running with friends, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

A Lot of Racing Goin’ On: Recap and The Jitters

WARNING: Because I’m a slacker, this is quite long, but I wanted to catch up on training. And racing. And training to race.

So let me get into the goods of my workouts lately. My birthday was Friday, and I REALLY appreciate the “Happy Birthday” sentiments from you all. I got a TON on Facebook, and that just sort of makes me feel all warm and fuzzy. We had some drinks on the beach, met the kids as they got off the bus, and I got to open presents. Will I ever outgrow the fun of that? I hope not. I got a Magic Bullet and used it Wednesday…. I can say that I will never use that friggin blender for a smoothie again!!! Love the Bullet.  We then went out to have some more drinks and eat dinner.

Some beers we got for our beach trip. Not that we drank any on the beach, because it's illegal. No, we didn't.

Some beers we got for our beach trip. Not that we drank any on the beach, because it’s illegal. No, we didn’t.

I did extend my birthday day drinking a little too long, and there may or may not be a picture of me riding a big plastic tiger at the Mellow Mushroom, but anyway, when I got up to run on Saturday morning, I was just dog tired. I had four miles to run before my 5k, and I wasn’t feeling it. Then I realized that the color for October’s Breast Cancer Awareness was pink. Like it has been forever. And what did I pull out of my drawer to wear to a Breast Cancer Awareness race? Yeah, the brightest ORANGE shirt I have. I take the “Moron of the Race” award, that’s for sure. It was the Run for the Tatas 5k to help raise money for local charities that support those who have been affected by breast cancer. I was so happy to be a part of this race! So many survivors out there, so many supporters, a great vibe on a beautiful morning. This is a different style of race because the men have to start 2:30 AFTER the women start. Rad, right? It was cool to just have all the women start first. When the horn sounded, I took off, hoping for the best. I was in the front of the crowd, and was happy to see that, in mile 1, I was going about my PR pace of 6:50-ish. Well, that certainly didn’t last long, as in mile 2, I got that lead feeling in my stomach. I wasn’t super surprised since I hadn’t been doing speed work and haven’t trained to run a 5k PR. I slowed down, and then tried to pick back up in the last mile. I can’t remember when the men started passing me, but it was fun to be in front of so many of them, at least for a little bit!  I crossed the finish line in 22:30, which I’m happy with, but I’m also slightly disappointed. When will I ever learn to not have parties or special events the night before a 5k?

I ran another two miles after the race so I could catch the awards ceremony, but I still had another two miles to go after that, plus catch my son’s football game. I got lost in the awards ceremony though, especially when the announcer gave the awards for the fastest survivor, the survivor teams, and all the survivor stuff. Sheesh, I get all verklempt thinking about it now. One thing I did notice was how YOUNG they were. These weren’t grandma types like my mom, they were, well, like ME. It took me back a little (oh Lord, here comes the tears again), and I was so proud of these women. I’ve never been challenged with something like that, and I can’t imagine how it would feel. I was inspired by their strength and the fact they were out there, running, raising money, and with big smiles on their faces.

My time ended up being good enough for 3rd Overall Masters, and I won MONEY. I couldn’t believe it, real, actual money. Then I felt guilty because some other ladies donated their winnings back to one of the charities, so I decided to buy a race shirt with half and donate the other half. Knowing me, I’ll probably end up donating the entire thing, but it’s definitely a great cause and well worth it.

Medal I got for 3rd Masters

Medal I got for 3rd Masters

I had to leave the awards early so I could get my last two miles in, catch some grub, and head to my son’s game. It was a beautiful day, but later that afternoon, I was so tired, I could barely keep my eyes open. I headed to bed before 9:00 pm. It was awesome.

On Sunday, I got up to meet my friend, Gary, so we could go for  a 40 mile bike ride and 5 mile run. I was really geared up for it and wanted to just tear it up. Well, my legs had another idea, so I struggled through most of the 40 miles. I couldn’t get my heart rate up where my legs could stand the work, so I ended up going slower and easier than I had planned and what I was supposed to do.  I figured my run was going to be crap too, so I started off at a conservative pace, and ended up having to slow myself down several times to an 8 minute mile. Where the heck that came from, I’ll never know,  and I was confused, but I was happy that the run felt so good.  My coach did tell me that I’m in the “awkward phase” of training right now too.

Monday rolled around and I had arranged to meet my swim friend, Stacey, so we could get our open water swim in.  It was in the 40’s that morning, so I wasn’t looking forward to getting in the water with the chilly air. Surprisingly, the air temps at the beach were pretty warm, so it was nearly perfect. We had a screaming current and the water was flat as glass, so our 1.4 mile swim only took 30 minutes. We chatted a bit, and I headed home with the windows open and a smile on my face.


Perfect. Just perfect!

Perfect. Just perfect!

Tuesday was my running group run, and I was happy to report that my leg was feeling great. Signs of my shin splints were disappearing, and I was happy that I caught it in time to reverse the pain. The issue that day was that my stomach was a mess. I don’t know if it was from open water swimming the day before, but it felt weird and it did last week after open water swimming too. I wasn’t ready to run super fast, but I came ready to run. I was happy until I found out we were doing one and two mile time trials. Time trials. Ugh! I hate them and my stomach was really pissed, so I figured I’d just give it my best shot. I was a little nervous about my shin splints since I’d had some fast paces the past few days, but I charged ahead anyway. My mile came in at 6:38 and my two miles came in at 15:08 or somewhere close to that. I had to laugh because 1) I don’t put much weight on time trials and 2) the two mile split was slower than my 5k. So whatever, but it did give me a benchmark to improve upon as the season continues. I also was dealing with mass boredom during the 2 miler. I almost quit. It was so boring and was the longest 8 laps I’ve ever run at a track, probably ever. BUT, I made it through.  Anyone else feel ambivalent towards time trials?

So moving on to Wednesday, I had 1:15 bike ride followed by a one hour run. I drove to Wrightsville Beach to have a change of scenery, and the bike ride was surprisingly good. I figured my legs were going to be pretty tired, but I felt strong, even against the wind. It was a LOT warmer than what I thought it was going to be, so by the time I got that done and moved on to my run, it was probably in the upper 70’s with high humidity. Not a big deal, normally, but something in my body was missing, because I made it 20 minutes before I realized that the run wasn’t going to be a good one. It was the opposite of Sunday! What the hell!???! I thought I fueled well, and even practiced eating while riding (slow), so I was expecting good things.  I’m not a huge heart rate training person, for no particular reason, but I noticed that it got really high when I started running and took a long time to lower, which is the opposite of what it did on the bike. Many times, I can’t even get my heart rate in Zone 4 unless I’m going as fast as I can with heavy resistance. I stopped to walk a few times, grabbed a drink, but I continued to feel like crap, plus my stupid shin was bothering me. So I was frustrated, but I also realize that there are going to be good training days, and there are going to be not-so-good training days. I had a combined effect with Sunday/Wednesday with one sport being good the other bad. I came home and stretched, rolled, and iced, and it’s feeling better today. Thank goodness.

The impromptu bike shop this morning.

The impromptu bike shop this morning.

Now, on to today. I had an easy bike ride, so I thought I’d meander down to Carolina Beach. Easy, peasy, lemon squeezy, right? Yeah, my stupid tire was as dead as a doornail. Well, alert the mental health professionals because I fell apart. All my fears of the half iron came out in a big mass of tears. I’m scared of having a flat during the race, I’m scared of finding my tire flat when I get done with the swim (assuming I finish the swim in time), and having yet another flat was just something that put me over the cliff. Without the bat wings.  I realize that it’s just all my fears and stress coming out in a not-so-princess-like way, but it’s real. It didn’t last long, and when it was done, I turned my bike over and changed that damn flat.

On Friday, I’ve got a high cadence bike workout and then Saturday…. drum roll…… is my very first ever in my entire life SWIM RACE!!!!! (Check out the website, it’s really cool and you can see where I’m going to be swimming! You can see half my coach’s face in the picture montage too!) I have 6 miles to run earlier that morning, but the race will start at 10 am. I’m sort of nervous but I’m sort of excited because it’s almost exactly the same course with the SAME tide conditions as the Beach 2 Battleship triathlon I’m doing in just two weeks. Um, two friggin’ weeks. Yeah, if I’m not a river in Egypt because I’m in De-Nial about that. Really super duper excited to get ‘er done, but wow, here it is. HERE. IT. IS.

Jitters? Yes. Excitement? Yes. Visualization? Yes. Determination? Yes. Confidence? Mostly yes. Saturday will really help, but really, I have to take each bit, know deep down that I CAN do it, and that whatever happens, I did the absolute best to prepare.  It’s time to bring on the BEAST MODE for this race!

I’ll be back with my race recap, probably this weekend. I don’t usually blog on the weekends, but I just may for this 🙂

Happy running, y’all, just over two weeks and it’s MARATHON MODE for me!



Categories: beach 2 battleship triathlon, half iron distance, iron distance, marathon, open water swimming, running, running with friends, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , | 7 Comments

Two Beach Chairs and a Few Bruises

It’s not always often you go to the beach for a fun afternoon and end up at the police station. It all started when my kids and I decided to take my sister to the beach for a few hours on Friday. We chose Wrightsville Beach as opposed to Carolina Beach because WB is just a lot bigger and wider. It was a lot of fun and the weather was great. We picked up some food at the store and ate while watching the kids play with some other kids they met in the water.

On our way back to the car, we had to cross a normally busy road. The light was green for cars to cross the road we were crossing and no cars were around in any direction, so we crossed accordingly without pushing the button so the thing would flash for us to go. My sister and kids got through the intersection fine, but when I was close to reaching the sidewalk, a big red car came hurdling towards me to take a right turn. She stopped her car VERY close to my legs and I could tell she was noticeably irritated that I didn’t have a crossing sign and that I was in the road, albeit, barely in the road. I stopped in my tracks. She then was pointing at the crossing thing (What the heck IS that thing called???) mouthed, “WHY DON’T YOU JUST GO?!” to which I responded by standing right where I was, holding my arms out and saying, “Are you KIDDING me?”.  . Yeah, pretty dumb. For both of us. I was probably about two feet from the curb. This lady was in such a hurry that she barreled her car by me, skidding her tires as she went. (And she wasn’t some goofy teenager, she was 62 years old – old enough to know better.) I was holding two big beach chairs on my right shoulder, and when the car went by, it hit my chairs. I did my best to hold my chairs as close to me as I could. Part of me was so shocked, I didn’t know what the heck was going on. Who does that???!!!! Part of me was hoping to scratch the hell out of her car as she grazed by me, feeling lucking that I had the chairs as a barrier.

Bruises caused from the car that hit the chairs I was holding.

Bruises caused from the car that hit the chairs I was holding.

I looked at her car as she sped down the road and realized there was no way I could get her plate, so we just went on. A few minutes later, I started shaking. As we were putting our beach gear in the back of my Escape (I have to say it the way Dori does in Finding Nemo – “es-CA-pay”), another lady drove by and told us that she saw what the other lady did and got her plates, then made an effort to find and give it to us. She agreed to be a witness if it came to that.

Upon my sister’s repeated orders to GO TO THE POLICE, I did. No pedestrian should be accosted by a driver. I wasn’t crossing a street full of traffic and without caution. There were NO cars there, plus the light was green to cross. Yes, we will now wait for the little walk guy from now on, but still. Her hitting me was no accident, that’s for sure. Thankfully, the police were so good to me, showed my kids the fire trucks as I was doing my reports, and hopefully this will help teach the driver to slow the hell down.

It made me really think. We are so fragile. Had I been in front of her instead of beside her, she could have run over my foot, broken my leg, or given me a head injury. Yup, I should have kept going. We were both wrong, but I wasn’t the one in a vehicle that could easily kill someone. Part of me had the “deer in headlights” reaction, part of me had the “fight” reaction, which is why I stood my ground. Maybe the driver was in a hurry. Maybe she was upset. Maybe she was super late.  I don’t know, but there’s really no excuse for doing what she did, especially when there were two kids right there. Part of me felt sorry for her.

My sympathy runs deep for people like that driver.

My sympathy runs deep for people like that driver.

On Saturday morning, bright and early, I started out on my ride. I was on my own since I couldn’t find anyone to ride with me.  I only stopped twice, once to take my underwear from the innermost part of my crack, and another, to eat my test meal. I can’t remember what it was exactly, but I’ll be buying more of them. Yum. At the first stop, I pulled off to the side, and I totally fell down because I totally forgot that I was clipped in. It was quite graceful, and thankfully, it didn’t hurt. I actually laughed and said to myself, “Well, I’m guessing that’ll be the last time I forget I’m clipped in.” Hopefully so. I readjusted my handlebars and went on my way.


This was my total time, including the “fall” and my snack. I was a little disappointed in it, but hey, I’m still at the beginning of training!

I was on a highway with cars zipping by at 50-60 mph. Because of what had happened with the car the day before, I was a little more sensitive to the fact that these cars were so close to me. At some points, I was probably a foot away from a vehicle that, had the driver not been doing his/her job, would totally kill me. Some drivers gave me plenty of space when they passed, others couldn’t be bothered and gave me my foot and passed so close where I could feel the power of the car.

Life is so fragile. Not to make light of it, whenever I say “fragile”, I am always reminded of “The Christmas Story” when the dad gets his leg lamp delivered. Here, watch this.

Where am I going with this? Well, I think that we go on about our days, one after the other, many of us in a hurry to get to work, to school, to our kids’ sports, to our workouts. We get impatient at red lights, at a slow driver, at bikes in a two-lane road. We run in the street, believing the cars will go around us. While we go on with our business, we need to remember to be aware of our surroundings, to be a little more patient with others, whether they are driving WAY TO SLOW or just a pedestrian crossing the street after an afternoon at the beach. We need to be diligent while running, always paying attention and assuming the car doesn’t see us. Let the car go and use the pause button on your Garmin.  Give the bicyclist an entire lane when you pass.  Just slow down, wait for the moped driver to turn right instead of barreling around him/her. Don’t text and drive!!!! Leave earlier if you must. Get there late. It’s not a big deal if you consider that being in a hurry could cause you to make a decision you wouldn’t ordinarily make. Don’t live to regret that decision. Life is so freaking fragile.

That being said and because I haven’t posted much recently because I’m trying to absorb the last few weeks of summer break with my kids, here’s my last week’s workout recap:

Last Thursday, I went to the pool to work on my swim drills and get a mile in. It wasn’t very pretty and I decided it was ok that I never turn into a really good swimmer. I need to continue working on my drills to improve form while getting the distance in, whether I hate dislike it or not.

Friday was an easy 3 mile run with my dog while my kids rode their bikes along side.

Saturday was my 60 mile bike ride. It went well until the last 10 miles. I only said fuck twice too, so that’s good! Ha!

Sunday and Monday were off.

Tuesday was a 5 mile run with some faster paces worked in there.

Wednesday was an hour on the bike with some strength – ended up with 17 miles, which isn’t great, but I wasn’t feeling it. While at my son’s football practice, I got a 3 mile run in. It wasn’t speed per se, but the average pace was under 8, so I was happy with that. I know at some point, I got to a sub-6:00 pace. That didn’t last long, but hey, I did it! I love running.

This morning: Oy. Back to the pool. I REAAAAALY didn’t want to continue past a quarter mile. I knew that would be a really bad decision and would regret it, so I made it a mile. Am I crazy to even consider a full IM if I hate swimming just one mile? Is this normal? Do other triathletes have one sport they just don’t like but do just to be able to do triathlons???

I feel like I’m cheating on running while doing all this biking and swimming. I miss it. I miss the real stuff, the speed, the distance, the tempo runs.  I’m looking forward to getting back to the track next week. Ahhhh, running!!!!

What’s everyone else up to? Dreading the end of summer like I am?




Categories: beach 2 battleship triathlon, half iron distance, iron distance, marathon, running, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , | 4 Comments

Running Boston Has Gone…. Beyond!!!


Before the announcement, two things…..

1) I got my Boston Marathon Runner Passport in the mail the other day!!!!! This contains the paper that I am required to use to get my race bib at the expo.  So freaking excited and I even did a little dance when I got the mail that day! Then I almost threw up from excitement.

2) I was able to clear a lot of the clutter out of my head that I discussed in my last post.  I’ve calmed down, started making my lists for the trip, and I refuse to think anything but the best things about the race in Boston. I think about bad weather and the hills, but then I just let that go, and I focus on all the training I have done to make this my strongest marathon.  In doing this, I’ve pretty much become useless around the house besides taking care of the kids and our massive food supply, but my husband is so supportive and understanding, he doesn’t care (or if he does, then I missed it – sorry, honey!). Yea for me!

Saturday, my legs felt like lead for my easy 9 miler. I worried a little about how they would feel for the long run on Sunday, but I knew if anything, I just needed to get the miles in. Yesterday was the 18 miler with three other ladies in my running group who are Boston Bound as well. The miles flew by and we were able to finish in my sub-BQ pace.  It boosted my confidence, but I know I have another pretty full and difficult week ahead. One more LONG run before taper begins!!!  It’s still so hard to believe. And now…..


no fear

Well, on Friday, I signed up for the Beach 2 Battleship 1/2 Iron Distance race in my home town of Wilmington!!!! Running Boston and Beyond has finally bit the bullet and gone beyond!  I HAVE been scared to sign up and take on this new challenge, primarily because of the swim that is held in a channel connected to the Atlantic Intercoastal Waterway (which means there is a tide). I knew for this year, the tide won’t be pushing me as it has for this race in the past, so with that and the fact that I’m not a strong swimmer, I was hesitant.  Then I realized that I just need to train harder for the swim and in the conditions that we will find on race day.  Simple.  My goal is to finish the race alive and before the time cutoff and have a lot of fun in the meantime.  Once I signed up, I got excited.

So that’s it for my Monday.  I’d love to hear what everyone did over the weekend!

I'm so nervous and excited for this!

I’m so nervous and excited for this!




Categories: Boston Marathon, half iron distance, marathon, open water swimming, running, swimming, training for marathon, triathlon, Uncategorized | Tags: , , , , , , , , , , | 12 Comments

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