Monthly Archives: August 2014

Sixty Miles of Bailando

Today is the last day of real summer break for my kids and me. I’m bittersweet about that. I think we’re all ready for a little more structure though, and really, we are sort of beached out. We tried to absorb as much summer as we could last week, spending over ten hours on or near the beach, playing with friends, reading, getting school supplies, swimming in the pool, and just being together. Every afternoon, it gets a little nutty with me trying to get dinner figured out and served by 4 so my youngest can go to football practice without fear of throwing up said dinner or getting hungry during practice.  I’m really going to miss having my boys around.

Summer

Summer

Since I’ve been off the grid for quite a while, I’ll recap what’s been going on. Last Saturday, I rode 40 miles pretty hard with my friend, Gary. I don’t think we were planning to go at the pace we did, but conditions were good (i.e. it wasn’t windy) and we both felt pretty strong. I made some adjustments to my bike seat which made a world of difference in how I felt. Wish I had done that before! We finished with an average pace of almost 18 mph!!!

The next day, I decided to get some miles in with a new running group that my husband started running with. When we got up that morning, we were met with 77 degrees and 94% humidity. I was naïve enough to think that the conditions wouldn’t matter since I wasn’t going for pace; however, I did want to step it up a little the last two miles. Yeah, that didn’t happen. The girls I followed then joined, simply because I didn’t know the route we were to run and definitely not because they were welcoming, took us on a wild path all over. It wasn’t a good route, the groups got separated from each other, and my husband ended up running two extra miles since he sort of got lost. I was disappointed in how I felt, but really, it was so humid and had to be one of the top five most horribly warm/disgusting runs I’ve had in the past few years. My shoes were sloshing the last two or three miles, which made me just want to stop, not pick up the pace. I wasn’t wearing my music either, since I didn’t want to be rude in a new group, but it sure would’ve come in handy since I was by myself most of the time, and when I was with the other girls, I felt unwelcome in their group.  Maybe they didn’t mean to be that way, but sheesh, they certainly didn’t go out of their way to tell me when they were turning around and just left me on my own route. Whatever.  The point of the day was to get ten miles run, and it was accomplished. I did meet some other very nice runners though, so it was well worth it.

I have missed several of my open water swims the past few weeks, mostly due to the weather and that pesky “bacteria warning”, so I finally made it last week. It was windy, which wind + water = waves. Right in our faces. As soon as we started, I was getting pelted with water in my face, stroke after stroke was met with a smack in the face with a wave. I immediately thought that I now knew what it was like to be in a washing machine. It was horrible. I started to cry because I honestly didn’t know how I could complete the swim in those conditions. I was looking forward to practicing my stroke, and I was just in survival mode at that point. Just get there! I sucked up the tears, put my face back in the water, and continued. A little while later, it seemed to get worse. I had gagged several times since waves were catching me in the mouth while trying to breathe, and I honestly felt like I was getting a continual enema to my face. The waterway was my neti pot.  I started to cry again, mostly out of anger, and my swimmer friend asked if I was ok, to which I answered, “NO!”. There was a really good get-out point right there, but I am NOT A QUITTER, and I knew that conditions could be just like that on race day. I needed to finish. I said the f-word about a hundred more times during my temper tantrum, but again, sucked it up and kept going. Thank goodness there was a strong current. 35 minutes after I started, I was done. Horrible, but I did it.  I was so pissed and planned to run anyway, so put my shoes on and took off. 3.5 fast miles later, I was hot, sweaty, tired, and happy. I love running.

She looks all nice and pretty, right? NO! The waterway was a tricky little bitch who lured me in and then beat me up!

She looks all nice and pretty, right? NO! The waterway was a tricky little bitch who lured me in and then beat me up!

The rest of the week included an hour of biking with intervals, more running, swimming sleeping in, and then I took Friday off in preparation for my second BIG bike ride of the month…. 60 miles. I rode with Gary again, and a new group with one of my friends, Renee, who is training for IMFL. A little ways into the ride, we happened upon this poor little crawdad (actually, he was pretty big) in the middle of our lane, holding his pinchers up like, “It’s MY lane, get OUT of it!!!!”. I wish I would’ve stopped for a picture and put him on the side of the road so he wouldn’t turn into a crawdad pancake.  Then I noticed that the song, “Bailando” was in my head. I couldn’t understand the words in my head, probably because they’re in Spanish and I don’t speak Spanish. A little while later, while we were riding in the middle of nowhere and still to the tune of “Bailando”, waaaaay in the “Bailando” countryside, a guy was just standing in the middle of the “Bailando” highway lane on the opposite side, sort of like the crawdad, but without the pinchers. Instead, he was smokin’ some weed, pot, gonja, dooby, Mary Jane. Hmmm. Maybe he was waiting on the next shipment? Then we all happened upon what I wanted to call the “Alice in Tulle Wonderland” house.

summer8

Maybe it’s “creative” but I don’t understand.

I still don’t really understand it, but I slowed enough to get my phone out and snap a picture. “Bailando” The lions in the front are cleverly adorned in tulle. And so is almost everything else in the “colorful” yard. After 30 miles, Gary and I split off and went out on our own to finish. The ride went well despite the constant barrage of “Bailando” in my head, and I was happy with how I felt – not depleted. Sixty freaking miles of “Bailando”. Oy. That day was the first time I felt confident I could complete the half iron and still be in decent form. It’s a good feeling! I was super hungry and had a strange and first ever craving for Chick-fil-A. On my way home, I grabbed a sandwich and the most delicious Diet Coke ever poured.  Finally, after 60 miles, “Bailando” was out of my head. I couldn’t even think of how it went just a few hours of arriving back home. Weird.

Yesterday, I started a new running challenge (from those who brought me the 10×10) by running a 5k in 24 minutes. Every day, I’m going to run a 5k with one day running a 10k. I’ll post my proof on their Facebook page and be entered to win a pair of shoes. Hello….shoes!!!! Plus it’s fun to have a challenge. And hopefully win shoes! You only have to do one to enter, but each day you do a 5k, you get one more entry, and you get THREE entries with the 10k. Why not do it?!

Today is supposed to be my open water swim, but guess what?! It’s WINDY again. I think I’m going to be the ex-girlfriend and drive by the waterway to see how choppy it is, all stalker-like. It’s set up to be a replay of last week, and I don’t think it will get me anywhere. If I DON’T go, I have already vowed to swim twice in the pool and work on drills. Or find another day for the open water swim.

On September 1st, I’ll be starting back with my coach and training plan.  There will be no more “Oh, I’ll just take today off”. There’s a lot of work to be done, not only for the half iron, but for my marathon that is quickly approaching. This pesky half iron race is seriously cramping my running, but I know for a fact that the biking has strengthened my legs (picture of my Quadzillas ® coming soon), which will only help me get faster.

I’ve been reading so many blogs, but just haven’t taken the time to comment or interact. Same with my Facebook page – hey, I’m on that almost every day, so check it out and “like” my page!!! (See the link in the column to the right.) As much as I’m looking forward to a little cooler air to run in, I’m also dreading the end of summer. I love college football, but it also marks the end of summer, the beginning of cooler weather, then GASP! the holidays.

 

My son, compliments of his parkour class.

Are YOU looking forward to fall? Football season? Cooler weather?

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Categories: 10x10 challenge, beach 2 battleship triathlon, half iron distance, iron distance, marathon, open water swimming, running, running buddies, running challenge, running with friends, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , , , , | 3 Comments

Two Beach Chairs and a Few Bruises

It’s not always often you go to the beach for a fun afternoon and end up at the police station. It all started when my kids and I decided to take my sister to the beach for a few hours on Friday. We chose Wrightsville Beach as opposed to Carolina Beach because WB is just a lot bigger and wider. It was a lot of fun and the weather was great. We picked up some food at the store and ate while watching the kids play with some other kids they met in the water.

On our way back to the car, we had to cross a normally busy road. The light was green for cars to cross the road we were crossing and no cars were around in any direction, so we crossed accordingly without pushing the button so the thing would flash for us to go. My sister and kids got through the intersection fine, but when I was close to reaching the sidewalk, a big red car came hurdling towards me to take a right turn. She stopped her car VERY close to my legs and I could tell she was noticeably irritated that I didn’t have a crossing sign and that I was in the road, albeit, barely in the road. I stopped in my tracks. She then was pointing at the crossing thing (What the heck IS that thing called???) mouthed, “WHY DON’T YOU JUST GO?!” to which I responded by standing right where I was, holding my arms out and saying, “Are you KIDDING me?”.  . Yeah, pretty dumb. For both of us. I was probably about two feet from the curb. This lady was in such a hurry that she barreled her car by me, skidding her tires as she went. (And she wasn’t some goofy teenager, she was 62 years old – old enough to know better.) I was holding two big beach chairs on my right shoulder, and when the car went by, it hit my chairs. I did my best to hold my chairs as close to me as I could. Part of me was so shocked, I didn’t know what the heck was going on. Who does that???!!!! Part of me was hoping to scratch the hell out of her car as she grazed by me, feeling lucking that I had the chairs as a barrier.

Bruises caused from the car that hit the chairs I was holding.

Bruises caused from the car that hit the chairs I was holding.

I looked at her car as she sped down the road and realized there was no way I could get her plate, so we just went on. A few minutes later, I started shaking. As we were putting our beach gear in the back of my Escape (I have to say it the way Dori does in Finding Nemo – “es-CA-pay”), another lady drove by and told us that she saw what the other lady did and got her plates, then made an effort to find and give it to us. She agreed to be a witness if it came to that.

Upon my sister’s repeated orders to GO TO THE POLICE, I did. No pedestrian should be accosted by a driver. I wasn’t crossing a street full of traffic and without caution. There were NO cars there, plus the light was green to cross. Yes, we will now wait for the little walk guy from now on, but still. Her hitting me was no accident, that’s for sure. Thankfully, the police were so good to me, showed my kids the fire trucks as I was doing my reports, and hopefully this will help teach the driver to slow the hell down.

It made me really think. We are so fragile. Had I been in front of her instead of beside her, she could have run over my foot, broken my leg, or given me a head injury. Yup, I should have kept going. We were both wrong, but I wasn’t the one in a vehicle that could easily kill someone. Part of me had the “deer in headlights” reaction, part of me had the “fight” reaction, which is why I stood my ground. Maybe the driver was in a hurry. Maybe she was upset. Maybe she was super late.  I don’t know, but there’s really no excuse for doing what she did, especially when there were two kids right there. Part of me felt sorry for her.

My sympathy runs deep for people like that driver.

My sympathy runs deep for people like that driver.

On Saturday morning, bright and early, I started out on my ride. I was on my own since I couldn’t find anyone to ride with me.  I only stopped twice, once to take my underwear from the innermost part of my crack, and another, to eat my test meal. I can’t remember what it was exactly, but I’ll be buying more of them. Yum. At the first stop, I pulled off to the side, and I totally fell down because I totally forgot that I was clipped in. It was quite graceful, and thankfully, it didn’t hurt. I actually laughed and said to myself, “Well, I’m guessing that’ll be the last time I forget I’m clipped in.” Hopefully so. I readjusted my handlebars and went on my way.

car2

This was my total time, including the “fall” and my snack. I was a little disappointed in it, but hey, I’m still at the beginning of training!

I was on a highway with cars zipping by at 50-60 mph. Because of what had happened with the car the day before, I was a little more sensitive to the fact that these cars were so close to me. At some points, I was probably a foot away from a vehicle that, had the driver not been doing his/her job, would totally kill me. Some drivers gave me plenty of space when they passed, others couldn’t be bothered and gave me my foot and passed so close where I could feel the power of the car.

Life is so fragile. Not to make light of it, whenever I say “fragile”, I am always reminded of “The Christmas Story” when the dad gets his leg lamp delivered. Here, watch this.

Where am I going with this? Well, I think that we go on about our days, one after the other, many of us in a hurry to get to work, to school, to our kids’ sports, to our workouts. We get impatient at red lights, at a slow driver, at bikes in a two-lane road. We run in the street, believing the cars will go around us. While we go on with our business, we need to remember to be aware of our surroundings, to be a little more patient with others, whether they are driving WAY TO SLOW or just a pedestrian crossing the street after an afternoon at the beach. We need to be diligent while running, always paying attention and assuming the car doesn’t see us. Let the car go and use the pause button on your Garmin.  Give the bicyclist an entire lane when you pass.  Just slow down, wait for the moped driver to turn right instead of barreling around him/her. Don’t text and drive!!!! Leave earlier if you must. Get there late. It’s not a big deal if you consider that being in a hurry could cause you to make a decision you wouldn’t ordinarily make. Don’t live to regret that decision. Life is so freaking fragile.

That being said and because I haven’t posted much recently because I’m trying to absorb the last few weeks of summer break with my kids, here’s my last week’s workout recap:

Last Thursday, I went to the pool to work on my swim drills and get a mile in. It wasn’t very pretty and I decided it was ok that I never turn into a really good swimmer. I need to continue working on my drills to improve form while getting the distance in, whether I hate dislike it or not.

Friday was an easy 3 mile run with my dog while my kids rode their bikes along side.

Saturday was my 60 mile bike ride. It went well until the last 10 miles. I only said fuck twice too, so that’s good! Ha!

Sunday and Monday were off.

Tuesday was a 5 mile run with some faster paces worked in there.

Wednesday was an hour on the bike with some strength – ended up with 17 miles, which isn’t great, but I wasn’t feeling it. While at my son’s football practice, I got a 3 mile run in. It wasn’t speed per se, but the average pace was under 8, so I was happy with that. I know at some point, I got to a sub-6:00 pace. That didn’t last long, but hey, I did it! I love running.

This morning: Oy. Back to the pool. I REAAAAALY didn’t want to continue past a quarter mile. I knew that would be a really bad decision and would regret it, so I made it a mile. Am I crazy to even consider a full IM if I hate swimming just one mile? Is this normal? Do other triathletes have one sport they just don’t like but do just to be able to do triathlons???

I feel like I’m cheating on running while doing all this biking and swimming. I miss it. I miss the real stuff, the speed, the distance, the tempo runs.  I’m looking forward to getting back to the track next week. Ahhhh, running!!!!

What’s everyone else up to? Dreading the end of summer like I am?

 

 

 

Categories: beach 2 battleship triathlon, half iron distance, iron distance, marathon, running, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , | 4 Comments

Flicking The Stupid Little Monkey Off My Back

A few notes before I start talking about monkeys…. First, the dog that we fostered got adopted on Saturday. He was awesome and was so happy to hear the news. My son is already badgering me about the next foster.

Second, my entire workout schedule has been totally messed up because of the weather. It rained from Friday morning until, well, I’m not sure if it’s quite done yet.  I’m suffering from depression from the lack of sunshine and outdoor activity. Sure, I can run in the rain, which I did on Friday and this morning. I can swim in the rain, but I won’t because I have enough issues breathing when it’s not watering from the sky. I can bike in the rain, but I won’t do that either.  I did get my 50 mile bike ride, if you can call it a ride when you’re not actually going anywhere, done on Sunday, here, in my living room, on the trainer. I hated 95% of it and almost quit at mile 20. Seriously, the trainer is a really cool and convenient thing, but it’s also torture!!!! You don’t go anywhere so you just watch a movie that you love but suddenly hate because you’re stuck there RPM’ing away and forced to watch something. I watched Elf. Then I watched part of The First Wives Club. Then I watched some of Property Brothers. Thankfully, I got done in the time I planned, but my cadence was a little slow. I’m ok with that because I just needed to get the miles in. I’m actually proud that I finished and didn’t quit. I really wanted to quit. So the weekend was a buzz kill when it came to working out beyond the bike ride, but I’m enjoying the last few weeks of flexibility and the freedom to say “I’m just not going to work out today”, when full on, heavy duty, 100% training starts September 1st. The only thing I must do, because my coach told me to, is get two 60-mile rides in before that. Game on. Now, back to monkey business.

 

50 miles. Done.

50 miles. Done.

Last week, I got some stuff from the Boston Athletic Association in the mail. I still think it’s cool when I get emails and actual mail from them. I’m like a kid. THEY KNOW ME???? THEY SENT SOMETHING TO ME???!!! They. Know. Me.

This time it evoked an emotion that I’m getting tired of. It’s not an emotion that I can easily explain nor easily get over.  As many of you know, I ran the Boston Marathon this past April.  Here’s the post I wrote about it that day.  It took me many years of blood, sweat, and tears and many failed attempts to finally break the time barrier and qualify. After that, it took months of waiting to see if I would actually get in since my time didn’t give me much margin, and I knew pretty much anyone who qualified this last year would go and celebrate after the devastation of 2013. I qualified by 1 minute and 43 seconds, but I only made it in by four seconds. But I made it in.

That race was the best of the best AND the worst of the worst. My feelings after the race were so torn on feeling awesome and how great the entire experience was and that I was there and I got to be a part of something that so many only dream of.  Added to all that awesomeness was a feeling of emptiness. Of sadness. Of anger. Disappointment. I haven’t been fully able to shake those feelings. So many people have told me, “Hey, you were there, you FINISHED the Boston Marathon! Just be happy for that!”.  Well, they’re right and I am. I mean, it was AMAZING  to be on THE course, to be a part of the entire thing.  But I’m also a competitive athlete who was thisclose to re-qualifying and getting a good marathon PR. I was so close. But yet, it was so far away. Actually, it’s not even about the PR or re-qualifying. It is about running the Boston Marathon, which in the technical sense, I didn’t get to do. Sure I ran most of it at a rockin’ pace, but I didn’t run the whole thing. It feels very, VERY incomplete. The journey feels unfinished.

After running six prior marathons and after training my ass off for months and months, the Boston Marathon was my slowest marathon finish time EVER.  In fact, I can’t even actually say, “I ran the Boston Marathon.” Those words don’t/can’t come out of my mouth.  I ran the first 20 miles and I walked the rest. I DIDN’T run the Boston Marathon.  The finish was very unexpected.  The time that I crossed the finish line doesn’t even really matter, it was the way in which it ended.  It wasn’t what I set out to do, it wasn’t what I was capable of doing, and I was extremely shocked at what happened during that race. I can’t get over it. I look at my medal and I’m so proud of all the work I did to get it, but it also brings up so many bad feelings in me. Then I get my finisher’s certificate and it shows my time, and I I’m reminded of gripping the crowd barrier so I could throw up. It reminds me of watching my foot go in front of the other one and wondering if I could make it six miles. It makes me think of the feeling that my neck was on a spring and that I couldn’t see straight. It reminds me of having cramps so bad that I gasped for air, scaring a guy running past me. It reminds me that I didn’t want to make eye contact with the medical crew so they wouldn’t pull me from the course (they wouldn’t, but at the time, my mind wasn’t right so I wouldn’t take the chance). It reminds me that I walked.  It makes me angry.  Then there’s that struggle. Many people would be happy with that time. Many would be so grateful to just be there. Well, it’s not as simple as that.  The Boston Marathon is the stupid little monkey on my back.

This is a monkey my son drew. Too bad the one that's sitting on me isn't cute like this one.

This is a monkey my son drew because we live in an area of town called “Monkey Junction”. THIS is the monkey. Too bad the one that’s sitting on me isn’t cute like this one, giving me a nice shoulder massage.

I need redemption. I need to do it again. I need to go back and RUN to the finish. Whether or not it’s a PR, it re-qualifies me, or is done during a thunderstorm/hurricane/blizzard, I NEED to go and do this race again.  I need that feeling of seeing the Citgo sign, of coming onto Boylston Street, of the crowds. Of finishing HAPPY.  Of finishing HEALTHY. I need to be able to look at my medal and know that was the best race. Ever. I want it to be a good story. Not of one that includes: “It was good until….” “Yeah, I had to stop so I wouldn’t throw up.”

Good.

Good feelings.

 

This is how it ended.

Bad feelings.

So as I train for my half iron distance at the end of October, my sights will be set on the Houston Marathon.  And instead of being a whiney little putz like I am being now, I’m going to concentrate on all the GOOD that happened on April 21st, 2014.  Or I’m going to try. It gave me a huge boost of confidence. I KNOW I can run the race of my life in Houston. I RAN WAS AT THE FRIGGIN BOSTON MARATHON. Heller!!!!  It reminded me that a marathon is just that, a marathon. Anything can happen.  The good, the bad, the ugly. You can prepare all you want and can have a terrible race. You can have minimal expectations going in and can be surprised at the awesome outcome (my BQ race in 2013). Marathons are their own organism with so many factors that can effect the outcome. The best thing I can do NOW is to start getting ready. I need this goal. I need to move on.  Get off my back, you silly little monkey, there’s no room for you here.

 

**Update before this is even published…. I feel better just writing this. I struggle since I don’t want to come across as ungrateful for being a part of the Boston Marathon field. But I’m sure many of you can relate after having a “bad” race. Thanks for reading. The little monkey is a lot smaller than he was just last week. I’m sure he’ll always be there in some sense, but at least he’s smaller.

Haha, I was looking through pictures and knew this was there but overlooked it…. THIS is the epitome of how I was feeling. Sense the sarcasm in my “thumbs up”?

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Categories: beach 2 battleship triathlon, Boston Marathon, half iron distance, iron distance, marathon, running, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon, Uncategorized | Tags: , , , , , , , , , , , | 15 Comments

When You Have The Choice To, Do

Random thoughts today.

This morning, I woke up to my alarm at 5:30ish. I went to go change into my swim suit and was planning to go to the Y and work on my swim drills I learned during the lesson on Monday. I was a little nervous, since sometimes I feel like I am a fish flopping around on the sand, gasping for air, but I knew the drills would help me get over that and become a smoother, more efficient swimmer. I don’t like inhaling water, making a fool of myself in front of other swimmers, and not being good at an event that I really want to do. But….I was ready to give it a shot. Besides the nerves, I was feeling excitement. I haven’t felt that way about a new sport in forever! Until I heard the rain. What? I checked the radar. What?

aug1

I thought it wasn’t supposed to start raining until later Friday afternoon. Hmmm. Ok, well, I know many people swim in the heavy down pours, but this girl is not skilled enough to do that. Plus, I saw some flashes of lightning. Plus I didn’t want to swim in the rain. That doesn’t make much sense though, does it? I was a little happy to go back to bed, but I was also a little let down that I wouldn’t get my drills in today. It was supposed to rain all day. Yuck.

I slept in, drank my coffee, caught up on some blogs (FINALLY), and hung out with my boys. I had just commented on a blog that I didn’t feel like running in the rain, when I decided that I DID want to go run in the rain. Power of though? I spent many miles out in the cold rain this winter, so this was supposed to be refreshing.  And I know it would make me feel good.

I got my stuff on, set my boys up with a game, and took off to do my 5 mile route close to the house. It felt great, and I kept my pace close to an 8 minute mile! I knew it was the right decision, and I knew that I would have regretted NOT going and doing something today.

I didn’t have any music on to distract me from my thoughts, so I thought a lot about stuff. Yesterday, we got a foster dog, just because we could help and the local rescue needed help. He’s really super cute, my kids love him, and hopefully, he will find a forever home soon. Yes, there will be a little disruption in my house, more hair all over the place, and I’ll have to transport him to/from adoption events, but why not?

My kids with Foster Chase and our dog Scarlett in the back.

My kids with Foster Chase and our dog Scarlett in the back.

I had the opportunity to go run today, and I took it. I’m so very glad that I did. I had the opportunity to foster a dog, so I did it. Circumstances change and you really have to be pliable with your plans when life gets in the way, but when you have an opportunity to work out, to help, to make a difference, to smile, just do it.  Share with people. Call up a friend. Make cookies for your retired neighbors.  Why? Because you can. When a car drove by and splashed a ginormous puddle all over me, I shared my middle finger with them. Then I laughed and was glad it wasn’t mud. I mean, I WAS getting wet, but still. They shared with me, and I simply shared back.

Anyway, as far as training goes, I was surprised when I did my monthly totals last night.  In July, which I still can’t believe is over, I ran 142 miles, swam 2 miles, and biked 62 miles. That’s pretty good right? Well, out of 31 days, I didn’t do anything for 10 of them. That’s quite a lot of miles packed in to 21 days. I enjoyed most of them, too. As for August, it’s going to be pretty heavy on the bike and swim, and the running will probably be more concentrated on speed. In fact, I have a 50 mile bike ride scheduled for tomorrow, weather permitting. I start back with my running group in September and then it’s serious training time, so I need to grease the wheels, if you know what I mean. I’m looking forward to getting back to the track, doing some intervals, and getting one step closer to my goals. That brings up my next blog….. ugh. The Monkey On My Back. Stay tuned, will be coming soon.

I hope everyone has a good race weekend, a good training, long run, or just a fun weekend in general. I know that for the rest of my day, I won’t be looking longingly out the window, wishing I had gone for a run. Because I did.

 

Categories: beach 2 battleship triathlon, Boston Marathon, half iron distance, marathon, open water swimming, running, running challenge, swimming, training for half iron distance, training for marathon, training for triathlon, triathlon, Uncategorized | 2 Comments

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